Wednesday, February 11, 2009 - Rockhound State Park, Deming NM
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Sunset on the trail, Rockhound State Park, Deming NM, February 9, 2009
It's cool in the park today - yesterday morning's light snowfall is gone except for a light dusting on the mountains across the valley.
Night camp
Site 27 - Rockhound State Park, Deming NM
- Verizon cell phone service - good signal
- Verizon EVDO service - good signal
- Find other references to Rockhound on this website
- List the nights I've camped here
- Go to the Rockhound State Park website
- Get a Google map of this area
- Check the weather here
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]