Friday, February 27, 2009 - Pancho Villa State Park, Columbus NM
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Looking west, City of Rocks State Park, Faywood NM, February 25, 2009
Night camp
Site 29 - Pancho Villa State Park, Columbus NM
- Verizon cell phone service - good signal
- Verizon EVDO service - good signal
- Go to the Pancho Villa State Park website
- Locate Pancho Villa State Park on my Night Camps map
- Check the weather here
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]