Friday, April 10, 2009 - Elephant Butte Lake State Park, Elephant Butte NM
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Vultures at Roost, Percha Dam State Park, Arrey NM, March 26, 2009
After seeing Jane off at the Albuquerque Sunport this morning for her ride home to Fairbanks I headed back to Elephant Butte to hang out here for a few more days before I begin the long trek east to Red Rock for the summer.
Night camp
Site 32, South Monticello Point - Elephant Butte Lake State Park, Elephant Butte NM
- Verizon cell phone service - very good
- Verizon EVDO service - very good
- Find other references to Elephant Butte on this website
- List the nights I've camped here
- Go to the Elephant Butte Lake State Park website
- Get a Google map of this area
- Check the weather here
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]