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Monday, December 20, 2010 - Leasburg Dam State Park, Radium Springs NM

Leasburg Dam, Rio Grande River, Leasburg Dam State Park, Radium Springs NM, April 21, 2008
Leasburg Dam, Rio Grande River, Leasburg Dam State Park, Radium Springs NM, April 21, 2008

April Rio Grande River flows

Earlier this month (December 9th) I commented on the trickle flowing in the river. Today I ran across some pictures I took back in April 2008 with the am up at Elephant Butte open. The river was full and green was spreading across the landscape.

Night camp

Site 9 - Leasburg Dam State Park, Radium Springs NM

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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