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Tuesday, December 21, 2010 - Leasburg Dam State Park, Radium Springs NM

Hint of Spring, Leasburg Dam State Park, Radium Springs NM, April 25, 2008
Hint of Spring, Leasburg Dam State Park, Radium Springs NM, April 25, 2008

Yellow hint of spring

Spring is in the air by April in the Rio Grande valley. Here's a little wildflower I came across while looking through the pictures from my April 2008 stay at Leasburg Dam State Park.

Night camp

Site 9 - Leasburg Dam State Park, Radium Springs NM

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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