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Saturday, January 1, 2011 - LoW-HI RV Ranch, Deming NM

Portrait in Blue, Snow Goose, Bosque del Apache National Wildlife Refuge, San Antonio NM, February 4, 2010
Portrait in Blue, Snow Goose, Bosque del Apache National Wildlife Refuge, San Antonio NM, February 4, 2010

Here's a closer crop of the Snow Goose picture I put up yesterday

This picture is one of a sequence of 24 shots of this Snow Goose swimming to shore and climbing the bank. Sorting through that February evening's shoot I was set to toss the whole bunch but zoomed in to full size on a few first and found I had something pretty good on a couple of them with some major cropping.

I have a still closer zoom of this picture I'll put up tomorrow.

Night camp

Site 8 - LoW-HI RV Ranch, Deming NM

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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