Sunday, February 20, 2011 - Bosque Birdwatchers RV Park, San Antonio NM
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Morning at the Pond, Bosque del Apache National Wildlife Refuge, San Antonio NM, February 18, 2011
Territorial display
One often sees Sandhill Cranes jumping and bobbing and fluffing their feathers and generally making a ruckus settling territorial disputes. They can be quite entertaining. The International Crane Foundation offers a nicely illustrated field guide to crane behavior {link} (pdf) that describes the meaning of these displays.
Night camp
Site 10 - Bosque Bird Watcher's RV Park, San Antonio NM
- This is a basic, small Mom & Pop RV Park with full hookups.
- Verizon cell phone and Broadband service are available here with a strong signal.
- Locate Bosque Bird Watcher's RV Park on my Night Camps map
- Click for Google street view
- Check the weather in San Antonio NM
The Eat What You Fancy Diet
The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]