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Tuesday, November 8, 2011 - Hidden Valley RV Park, Tijeras NM

Hickory walking stick, November 8, 2011
Hickory walking stick, November 8, 2011

So much for Albuquerque

I came here in large part to get the front end checked out and aligned to correct the altered right front tire wear that cropped up on the way out here with the trailer. But once I took a really close look at the tire wear and the mileage on the tire I decided it was not excessive and scuttled the plan.

So I made my stop at the Apple store, used their high speed internet connection to upgrade a few OS X apps and iPhone & iPad apps that are too big for my Verizon broadband accounts to gracefully handle, and managed to get out of there without any new toys. Amazing!

Walking stick

Having some time on my hands I came back to Hidden Valley and finished up the walking stick I had been working on. More on that tomorrow.

Night camp

Site 100 - Hidden Valley RV Park, Tijeras NM

The Eat What You Fancy Diet

The central plank of Sophie's thinking is that you can eat any damn thing you like, be it chocolate, crisps, chips or cheese ? in fact, that it's good for you to eat what you want, because 'forbidden foods' develop a powerful allure. This disappears when food is freely available, reasons Sophie.... The trick, however, that lets you achieve your natural, correct body weight is to eat only because you are hungry, and stop when you are full. Harder than it sounds, of course, and this is where the Beyond Chocolate tactics come in. [...]

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